EmilyZephyr
EmilyZephyr
02-03-2017
Health
contestada
How do I stop a panic attack?
Respuesta :
johannayoung
johannayoung
04-03-2017
1 - inhale for 3 seconds, hold breath for 4 seconds, and breath out for 7 seconds.
2 - find a stable aspect of your life and focus on it in moments you think a panic attack is going to happen or is happening
3 - step out of the situation on hand
Answer Link
VER TODAS LAS RESPUESTAS ( 15+ )
Otras preguntas
The output of the Private Sector provides about _____ percent of the production of the nation..
what is the square root of 38?
Assume that U.S. National Bank has no excess reserves and that the reserve ratio is 20 percent. If U.S. National borrows $5 million from a Federal Reserve Bank
4x-9=7x+12(if there is no solution,type in ''no solution'') x= Answer
Lord of the Flies Chapter 10 - What does Piggy decide about what befell Simon at the end of Chapter 9?
A recent study by Huma and Staurowsky showed that if the athletes on the football and men's basketball teams at the 121 Football Bowl Subdivision (FBS) universi
your personality is displayed through your
The U.S. federal government provides monetary incentives for farmers producing commodity crops such as _____ and _____.
5. In the case of Texas v. Johnson, the Supreme Court held that freedom of speech means more than just words. Cite an example of symbolic speech. Do you agree t
Jerry the RBT comes to his client’s home for his scheduled ABA session. When Jerry gets there, he finds the client yelling and his mother crying in the corner.
